Arthritis : The Complete Guide to Pain-Free Living

Discover the secrets to living pain-free with arthritis

Arthritis : The Complete Guide to Pain-Free Living


Are you tired of the constant pain and stiffness of arthritis? Have you tried numerous treatments with little success? Rest assured, you are not alone.

The statistics speak for themselves, with nearly 1.3 million individuals in America living with Rheumatoid Arthritis, and over 32.5 million suffering from osteoarthritis, arthritis is a prevalent condition. However, there is hope.

While a cure for arthritis may not exist, there are various methods to enhance your health, improve mobility and alleviate swelling and pain.

When it comes to managing arthritis, maintaining a healthy weight and following a balanced diet are crucial considerations. These simple changes can have a significant impact on your quality of life.

Imagine waking up with renewed energy, improved mobility, and minimal pain. Together, we can make this vision a reality. Together, we can take control of your arthritis and put an end to your suffering.

Before making any significant changes in your lifestyle or diet, it is important to consult with your medical doctor.


This course aims to combine creative, experiential, as well as evidence-based strategies in order to help learners understand chronic pain conditions such as Arthritis. It also demonstrates how a human system approach can be used to apply self-management strategies to lower risk factors, increase protective factors, and treat and prevent arthritis pain.

Key Takeaways:

By the end of the course, you’ll be able to…

  • Understand the history and basic concept of Arthritis
  • Explore the impact of Osteoarthritis, Arthritis on joints and bones
  • Explore the impact of rheumatoid Arthritis on joints
  • Learn the natural solutions to fight autoimmune diseases like Rheumatoid Arthritis
  • Get the physical activity plans and diet plans for Arthritis


Testimonials :


44 pounds lighter, cholesterol almost 100 points lower, with no colds or flu since I started working with Gerald, filled with energy, and truly enjoying my long walks and healthy meals, I can say with certainty that Gerald J Joseph’s program has made a significant positive difference in my life.

Course Content

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Module 0: Video
Module 1: Introduction to Arthritis
Module 2 : Why Were Human Bones So Strong During the Pre-Neolithic Period
Module 3: Why Humans Develop Arthritis
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About Instructor

Gerald J Joseph, B.S., M.Ed.

Bachelor of Science degree in Health Science, (Public Health emphasis), from San Diego State University, Master of Education degree from Grand Canyon University and current K-12 Health Education & Athletic Coaching Teaching Certificates issued by the Florida Department of Education.

12 Courses

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Course Includes

  • 30 Lessons
  • 37 Topics