­­The Transition – Resetting Your Metabolism

Congratulations, you have made the decision to embark upon a journey that will change your health, and ultimately your lifestyle, in a very positive way. Be proud of yourself – deciding to make a change in your lifestyle is an important milestone. Now that you have made the decision, it is imperative that you begin with the first phase which is called “The Transition.”

The Transition is the period of time in which your body and mind will fully acclimate to new nutritional protocols and to detoxify your body from industrial chemicals found in the environment and in foods. Your body and mind will love you for this!

The following course is designed to give you an advanced overview of how to transition to a healthy whole food nutrition plan. The Transition protocols are evidence-based and will rapidly help with inflammation, pain, weak bones, heart disease, diabetes, and will help to improve gut-brain health through the the microbiome.

You are not alone, you can improve your health very quickly with the right knowledge, plan and inspiration.