Health & Wellness Coaching

A Healthy Life Is Within Reach

1on1 Certified Health & Wellness Coaching


Physical Activity

Meet Certified Health & Wellness Coaches

Wellness Academy Health & Wellness Coaches partner with our clients to improve their self-care and well-being by empowering behaviors that have been proven to improve health and prevent disease through 4 pathways: diet, physical activity, restorative sleep, and a positive mindset.

Restorative Sleep

Positive Mindset

Healthy Living Programs

Wellness Academy offers 1on1 certified health & wellness coaching services. Working alongside you as your personal guide and partner, our coaches support clients by building on internal strengths that help facilitate sustainable lifestyle changes. Healthy living is the practice of health enhancing lifestyle behaviors, or simply put, living a life in balance.
Wellness Academy uses a collaborative coaching strategy, our coaches work as a team to help our clients archive long lasting results by actively listening to our client’s needs, building upon inner strengths, setting realistic smart goals, and by engaging our clients on a daily basis to increase self-care and a positive mindset – you are not alone!